Every Sunday morning at 9:30 AM, free yoga sessions are held on the sands of Cala Estaca Beach in Playa Flamenca. These sessions are open to all levels, and participants are encouraged to bring a yoga mat or beach towel.

This morning at the beach, I was amazed to see around 40 people gathered on the sands for Paul Kundiss’s popular Sunday morning yoga session. With the gentle rhythm of the waves as a backdrop, Paul created a welcoming space for participants of all ages, abilities, and backgrounds. His warm demeanor and clear, calming instructions made it easy for everyone to feel comfortable, whether they were seasoned yogis or complete beginners. The session featured a balanced flow of gentle stretches, mindful breathing, and more dynamic poses, with modifications offered to ensure inclusivity.

It was clear that Paul’s classes are about more than physical exercise—they’re about connection, community, and finding peace in the present moment. Whether you’re seeking physical movement, mental clarity, or simply a peaceful start to your day, you’ll leave feeling grounded, refreshed, and grateful.

It’s no wonder his sessions have become a local favourite.

The organiser of the free Sunday morning yoga sessions is Paul Kundiss and you can reach him through his social media profiles on Facebook and Instagram.

Namaste.